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Gym Schedule 11/11/2019 - 11/16/2019 Click to Change Date

Time	Monday 11/11/2019	Tuesday 11/12/2019	Wednesday 11/13/2019	Thursday 11/14/2019	Friday 11/15/2019	Saturday 11/16/2019
6:00AM	Full Body Conditioning North Deck Angel Ramirez 06:00 AM - 07:00 AM	Chest/Triceps/H.I.I.T North Deck Rob Serna 06:00 AM - 07:00 AM	Abs/Plyometrics North Deck Angel Ramirez 06:00 AM - 07:00 AM	Shoulders/Glutes/Legs North Deck Rob Serna 06:00 AM - 07:00 AM	Back/Biceps/Core North Deck Michael Soriano 06:00 AM - 07:00 AM Yoga: BE Mobile Yoga Room Nam Chanterrwyn 06:00 AM - 07:15 AM
7:00AM
8:00AM	Full Body Conditioning North Deck Justin Verdugo 08:00 AM - 09:00 AM	Chest/Triceps/H.I.I.T North Deck Michael Soriano 08:00 AM - 09:00 AM L.I.F.T - Low Impact FuntTr/Senior Yoga Room Katie Cardoza 08:00 AM - 09:00 AM	Abs/Plyometrics North Deck Darek Velez 08:00 AM - 09:00 AM	Shoulders/Glutes/Legs North Deck Bella Peck 08:00 AM - 09:00 AM L.I.F.T - Low Impact FuntTr/Senior Yoga Room Katie Cardoza 08:00 AM - 09:00 AM	Back/Biceps/Core North Deck Bella Peck 08:00 AM - 09:00 AM
9:00AM	Yoga: BE Balanced Yoga Room Abigail Jones 09:15 AM - 10:15 AM	Yoga: BE Serene Yoga Room Steph Jones 09:15 AM - 10:15 AM	Yoga: BE Balanced Yoga Room Suze Poole 09:15 AM - 10:15 AM	Yoga: BE Mobile Yoga Room Kristiana Dalfio 09:15 AM - 10:15 AM	Yoga: BE Serene Yoga Room Mary Adamcyk 09:15 AM - 10:15 AM	Calorie Burner North Deck Darek Velez 09:00 AM - 10:00 AM
10:00AM						FlowLIFT Fitness Yoga Room Leah Vacher 10:00 AM - 10:45 AM
11:00AM
12:00PM	Full Body Conditioning North Deck Bella Peck 12:00 PM - 01:00 PM	Chest/Triceps/H.I.I.T North Deck Angel Ramirez 12:00 PM - 01:00 PM	Abs/Plyometrics North Deck Bella Peck 12:00 PM - 01:00 PM	Shoulders/Glutes/Legs North Deck Katie Cardoza 12:00 PM - 01:00 PM	Back/Biceps/Core North Deck Katie Cardoza 12:00 PM - 01:00 PM	Calorie Burner North Deck Angel Ramirez 12:00 PM - 01:00 PM
1:00PM
2:00PM
3:00PM
4:00PM
5:00PM	Full Body Conditioning North Deck Darek Velez 05:00 PM - 06:00 PM	Chest/Triceps/H.I.I.T North Deck Justin Verdugo 05:00 PM - 06:00 PM	Abs/Plyometrics North Deck Katie Cardoza 05:00 PM - 06:00 PM	Shoulders/Glutes/Legs North Deck Darek Velez 05:00 PM - 06:00 PM	Back/Biceps/Core North Deck Justin Verdugo 05:00 PM - 06:00 PM
6:00PM	Full Body Conditioning North Deck Michael Soriano 06:00 PM - 07:00 PM	Chest/Triceps/H.I.I.T North Deck Justin Verdugo 06:00 PM - 07:00 PM FlowLIFT Fitness Yoga Room Steph Jones 06:00 PM - 06:45 PM	Abs/Plyometrics North Deck Michael Soriano 06:00 PM - 07:00 PM	Shoulders/Glutes/Legs North Deck Justin Verdugo 06:00 PM - 07:00 PM FlowLIFT Fitness Yoga Room Abigail Jones 06:00 PM - 06:45 PM	Back/Biceps/Core North Deck Justin Verdugo 06:00 PM - 07:00 PM
7:00PM	Yoga: BE Balanced Yoga Room Kristen Nicole 07:15 PM - 08:30 PM	Yoga: BE Fit Yoga Room Emily Sones 07:15 PM - 08:30 PM	Yoga: BE Serene Yoga Room Lyndsay Babbitt 07:15 PM - 08:30 PM	Yoga: BE Fit Yoga Room Lara Bullock 07:15 PM - 08:30 PM	Yoga: BE Nourished Yoga Room Victoria Sallie 07:15 PM - 08:30 PM

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